Calories in BROWNIE SINGLE, CHOCOLATE PEPPERMINT

Serving Size: 1 Serving (78.0g)
Amount Per Serving
  • Calories 329.9
  • Total Fat 10.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 29.6 mg
  • Sodium 170.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 59.0 g
  • Dietary Fiber 4.0 g
  • Sugars 42.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BROWNIE MIX (SUGAR, ENRICHED FLOUR BLEACHED [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID], COCOA PROCESSED WITH ALKALI, PALM OIL, SOYBEAN OIL, CORN SYRUP SOLIDS, EGG YOLK WITH SODIUM SILICOALUMINATE, EGG WHITE, CORN STARCH, SALT, BAKING SODA, ARTIFICIAL FLAVOR, NONFAT MILK, SOY FLOUR) AND NATURAL & ARTIFICIAL PEPPERMINT FLAVORING (MODIFIED FOOD STARCH, MALTODEXTRIN, PROPYLENE GLYCOL, SILICON DIOXIDE [ANTI-CAKING AGENT]).

Calorie Analysis

The food BROWNIE SINGLE, CHOCOLATE PEPPERMINT, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.5% of the calories.

Exercise Burn Time

The above food(BROWNIE SINGLE, CHOCOLATE PEPPERMINT) has 329.9 Calories per 1 Serving (78.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 41.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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