Calories in PECAN LOWFAT YOGURT, PECAN
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 219.3
- Total Fat 3.5 g
- Saturated Fat 2.5 g
- Cholesterol 15.3 mg
- Sodium 134.3 mg
- Potassium 409.7 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 0.0 g
- Sugars 36.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 299.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GRADE A PASTEURIZED NONFAT MILK, SUGAR, NON FAT DRY MILK, CREAM, MODIFIED FOOD STARCH AND PECTIN, NATURAL FLAVOR, NATURAL COLOR, VINEGAR, CULTURED DEXTROSE, LACTIC CULTURES.Calorie Analysis
The food PECAN LOWFAT YOGURT, PECAN, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73% of the calories.Exercise Burn Time
The above food(PECAN LOWFAT YOGURT, PECAN) has 219.3 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 37.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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