Calories in CHOCOLATE 2% REDUCED FAT LACTOSE FREE MILK, CHOCOLATE
Serving Size: 240.0ml
Amount Per Serving
- Calories 180.0
- Total Fat 5.0 g
- Saturated Fat 3.0 g
- Cholesterol 19.2 mg
- Sodium 211.2 mg
- Potassium 470.4 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 0.0 g
- Sugars 24.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 309.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
REDUCED FAT MILK, SUGAR, NONFAT MILK, COCOA PROCESSED WITH ALKALI, SALT, VANILLIN (ARTIFICIAL FLAVOR), CARRAGEENAN, LACTASE ENZYME*, VITAMIN A PALMITATE, VITAMIN D3.Calorie Analysis
The food CHOCOLATE 2% REDUCED FAT LACTOSE FREE MILK, CHOCOLATE, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.6% of the calories.Exercise Burn Time
The above food(CHOCOLATE 2% REDUCED FAT LACTOSE FREE MILK, CHOCOLATE) has 180 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 13.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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