Calories in CREAM CHEESE POUND CAKE

Serving Size: 1 Serving (99.0g)
Amount Per Serving
  • Calories 370.3
  • Total Fat 19.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 75.2 mg
  • Sodium 290.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 46.0 g
  • Dietary Fiber 0.0 g
  • Sugars 25.0 g
  • Protein 4.0 g
  • Vitamin A 750.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG, WATER, SOYBEAN OIL, PALM OIL, MODIFIED FOOD STARCH, MALTODEXTRIN, CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), CORN STARCH, WHEY, SALT, SODIUM ALUMINUM PHOSPHATE, BAKING SODA, MONO AND DIGLYCERIDES, WHEAT GLUTEN, SOY LECITHIN, ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, POTASSIUM SORBATE (TO RETAIN FRESHNESS), PROPYLENE GLYCOL (TO RETAIN FRESHNESS), NATURAL FLAVOR, SODIUM BENZOATE (TO RETAIN FRESHNESS), ACACIA GUM, COCONUT OIL, BETA CAROTENE [COLOR].

Calorie Analysis

The food CREAM CHEESE POUND CAKE, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.7% of the calories.

Exercise Burn Time

The above food(CREAM CHEESE POUND CAKE) has 370.3 Calories per 1 Serving (99.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 52 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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