Calories in SHRIMP AND GRITS
Serving Size: 1 Serving (204.0g)
Amount Per Serving
- Calories 299.9
- Total Fat 17.0 g
- Saturated Fat 8.0 g
- Cholesterol 100.0 mg
- Sodium 1099.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 18.0 g
- Vitamin A 750.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 24.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 151.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GRITS (WATER, HALF & HALF [MILK, CREAM, SODIUM CITRATE, DISODIUM PHOSPHATE], GRITS, CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO], CORN STARCH, CULTURED DEXTROSE, SALT), SHRIMP (SHRIMP, SODIUM BICARBONATE, SALT, CITRIC ACID), WATER, ANDOUILLE SAUSAGE (PORK, WATER, SALT, SPICES, SUGAR, BHA, BHT AND CITRIC ACID ADDED TO PROTECT FLAVOR), BACON (PORK, WATER, SALT, TURBINADO SUGAR, SEASONING [CULTURED CELERY JUICE POWDER, SEA SALT]), ONIONS, YELLOW BELL PEPPER, GREEN BELL PEPPER, RED BELL PEPPER, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CULTURED DEXTROSE, CHICKEN BROTH CONCENTRATE (CHICKEN BROTH, SEA SALT, FLAVORING, COOKED VEGETABLES [CARROT, CELERY, ONION], ONION POWDER, TURMERIC), GARLIC, SALT, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), GUAJILLO CHILI POWDER, PECTIN (LOW METHOXYL AMIDATED PECTIN, DISODIUM DIPHOSPHATE, DEXTROSE, TRICALCIUM PHOSPHATE), PAPRIKA.Calorie Analysis
The food SHRIMP AND GRITS, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51% of the calories.Exercise Burn Time
The above food(SHRIMP AND GRITS) has 299.9 Calories per 1 Serving (204.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 58.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
5 Benefits of Doing Burpees
