Calories in TABBOULEH SALAD, TABBOULEH
Serving Size: 1 Serving (78.0g)
Amount Per Serving
- Calories 120.1
- Total Fat 8.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 280.0 mg
- Potassium 127.1 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 21.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC BULGUR, ORGANIC TOMATOES, ORGANIC PARSLEY, ORGANIC CANOLA OIL, ORGANIC ONION, ORGANIC LEMON JUICE CONCENTRATE, SEA SALT, CITRIC ACID.Calorie Analysis
The food TABBOULEH SALAD, TABBOULEH, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.Exercise Burn Time
The above food(TABBOULEH SALAD, TABBOULEH) has 120.1 Calories per 1 Serving (78.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 8.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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