Calories in CHEF-CRAFTED POTATO LEEK SOUP
Serving Size: 1 Serving (283.0g)
Amount Per Serving
- Calories 311.3
- Total Fat 21.0 g
- Saturated Fat 13.0 g
- Cholesterol 70.8 mg
- Sodium 820.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 3.1 g
- Sugars 3.0 g
- Protein 13.0 g
- Vitamin A 1250.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 24.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, YUKON GOLD POTATO, HALF & HALF (MILK, CREAM), SOUR CREAM (GRADE A CULTURED CREAM), LEEKS, ASIAGO CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [TO PROTECT FLAVOR]), HEAVY WHIPPING CREAM (CREAM, CARRAGEENAN), SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO CELLULOSE [TO PREVENT CAKING]), YELLOW ONION, FONTINA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET, POWDERED CELLULOSE [TO PREVENT CAKING], POTASSIUM SORBATE AND NATAMYCIN [PRESERVATIVES]), UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORING), CHICKEN BASE (ROASTED CHICKEN MEAT WITH NATURAL JUICES, SALT, CHICKEN FAT, CORN SYRUP, YEAST EXTRACT, WHEY, NATURAL FLAVOR, WINE, TURMERIC), PASTRY FLOUR (UNBLEACHED ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), CHIVES, GARLIC, FRESH PARSLEY, KOSHER SALT (SALT, YELLOW PRUSSIATE OF SODA), THYME, WHITE PEPPER, GROUND BAY LEAF.Calorie Analysis
The food CHEF-CRAFTED POTATO LEEK SOUP, based on the serving size listed above, would account for 15.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60.7% of the calories.Exercise Burn Time
The above food(CHEF-CRAFTED POTATO LEEK SOUP) has 311.3 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 22.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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