Calories in COLOSSAL CINNAMON ROLL

Serving Size: 1 Serving (60.0g)
Amount Per Serving
  • Calories 250.2
  • Total Fat 5.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 15.0 mg
  • Sodium 310.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 56.0 g
  • Dietary Fiber 1.0 g
  • Sugars 29.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BASE (ENRICHED WHEAT FLOUR BLEACHED [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DEXTROSE, PALM OIL, SUGAR, SOY FLOUR, MONO- AND DIGLYCERIDES, LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE], SALT, SOYBEAN OIL, CONTAINS 2% OR LESS OF: ASCORBIC ACID, BETA-CAROTENE [COLOR], CORNSTARCH, DATEM, EGGS, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM PROPIONATE [PRESERVATIVE], SODIUM PROPIONATE [PRESERVATIVE], SODIUM STEAROYL LACTYLATE, WHEY), ICING (SUGAR, WATER, SORBITOL, CONTAINS 2% OR LESS OF THE FOLLOWING: CORN SYRUP, PECTIN, POTASSIUM SORBATE [PRESERVATIVE], LOCUST BEAN GUM, SALT, MONO- AND DIGLYCERIDES, CITRIC ACID, AGAR-AGAR, BETA-CAROTENE [COLOR]), WATER, WHOLE EGGS, SUGAR, YEAST, CALCIUM PROPIONATE (PRESERVATIVE), CINNAMON.

Calorie Analysis

The food COLOSSAL CINNAMON ROLL, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 89.5% of the calories.

Exercise Burn Time

The above food(COLOSSAL CINNAMON ROLL) has 250.2 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 39.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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