Calories in LOADED SMASHED POTATOES, BACON PIECES, SHREDDED CHEDDAR CHEESE AND CHIVES IN A CREAMY MAYONNAISE DRESSING SALAD, LOADED

Serving Size: 1 Serving (130.0g)
Amount Per Serving
  • Calories 249.6
  • Total Fat 17.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 24.7 mg
  • Sodium 579.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 5.0 g
  • Vitamin A 200.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 21.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POTATOES, MAYONNAISE (SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLK, DISTILLED VINEGAR, CONTAINS LESS THAN 2% SPICE, SALT, CALCIUM DISODIUM EDTA (TO PRESERVE FRESHNESS)), CULTURED SOUR CREAM (NONFAT MILK, CREAM, GRADE A WHEY, CORN STARCH-MODIFIED, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, SODIUM CITRATE, LOCUST BEAN GUM, CULTURES, POTASSIUM SORBATE (PRESERVATIVE)), SHREDDED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO, POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING), CHEESE BLEND (FOUR CHEESE BLEND (CHEDDAR CHEESE (PASTEURIZED CULTURED MILK, ENZYMES, SALT), WHEY, SOYBEAN OIL, REDUCED LACTOSE WHEY, MALTODEXTRIN, SALT, DISODIUM PHOSPHATE, ROMANO CHEESE (CULTURED PART SKIM MILK, SALT, ENZYMES), MILK, CREAM, CITRIC ACID, ARTIFICIAL COLOR (INCLUDING FD&C YELLOW #5 AND YELLOW #6), BLEU CHEESE (PASTEURIZED MILK, SALT, CULTURES), PARMESAN CHEESE (PARTIALLY SKIMMED MILK, CULTURES, SALT, ENZYMES)), SALT, CORN SYRUP SOLIDS, WHEY, IMITATION BACON BITS (TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR, RED #3), SOYBEAN OIL, SALT, NATURAL FLAVORING, HYDROLYZED SOY PROTEIN), SUGAR, NONFAT DRY MILK, DEHYDRATED ONION, NATURAL & ARTIFICIAL FLAVORS INCLUDING SMOKE, TORULA YEAST, HYDROLYZED VEGETABLE PROTEIN (SOY, WHEAT & CORN GLUTEN), SOUR CREAM (CULTURED CREAM, NONFAT MILK), CHIVES, SPICES, CITRIC ACID, DISODIUM INOSINATE & GUANYLATE), BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN DEXTROSE, FLAVORING, HONEY, DEHYDRATED PORK BROTH, POTASSIUM CHLORIDE, POTASSIUM LACTATE, SMOKE FLAVORING, SODIUM DIACETATE, SODIUM PHOSPHATE), WATER, CHIVES, POTASSIUM SORBATE (TO PRESERVE FRESHNESS).

Calorie Analysis

The food LOADED SMASHED POTATOES, BACON PIECES, SHREDDED CHEDDAR CHEESE AND CHIVES IN A CREAMY MAYONNAISE DRESSING SALAD, LOADED, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 61.3% of the calories.

Exercise Burn Time

The above food(LOADED SMASHED POTATOES, BACON PIECES, SHREDDED CHEDDAR CHEESE AND CHIVES IN A CREAMY MAYONNAISE DRESSING SALAD, LOADED) has 249.6 Calories per 1 Serving (130.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 35.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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