Calories in GOLDEN LASSO TWIRL CARAMEL & VANILLA LIGHT ICE CREAM WITH STAR-SHAPED CARAMEL FLAVORED CHIPS AND A GRAHAM CRACKER SWIRL, GOLDEN LASSO TWIRL

Serving Size: 1 Serving (63.0g)
Amount Per Serving
  • Calories 129.8
  • Total Fat 4.5 g
  • Saturated Fat 3.0 g
  • Cholesterol 5.0 mg
  • Sodium 49.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 0.0 g
  • Sugars 15.0 g
  • Protein 2.0 g
  • Vitamin A 100.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SKIM MILK, SUGAR, CORN SYRUP, STAR SHAPED CARAMEL FLAVORED CHIPS (SUGAR, COCONUT OIL, PALM KERNEL OIL, NATURAL FLAVOR, COCOA, SOY LECITHIN, PAPRIKA OLEORESIN COLOR, MILK), GRAHAM CRACKER SWIRL (GRAHAM CRACKER [WHEAT FLOUR, WHOLE WHEAT FLOUR, SUGAR, PALM AND PALM KERNEL OIL, MOLASSES, HONEY, SALT, BAKING SODA], SOYBEAN OIL, POWDERED SUGAR [SUGAR, CORN STARCH], COCONUT OIL, MONO AND DIGLYCERIDES, SOY LECITHIN, SALT), CREAM, MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, PROPYLENE GLYCOL MONOSTEARATE, GUAR GUM, CARAMEL COLOR, MONOGLYCERIDES, NATURAL FLAVOR, XANTHAN GUM, CARRAGEENAN, SUGAR SYRUP, VITAMIN A PALMITATE.

Calorie Analysis

The food GOLDEN LASSO TWIRL CARAMEL & VANILLA LIGHT ICE CREAM WITH STAR-SHAPED CARAMEL FLAVORED CHIPS AND A GRAHAM CRACKER SWIRL, GOLDEN LASSO TWIRL, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.7% of the calories.

Exercise Burn Time

The above food(GOLDEN LASSO TWIRL CARAMEL & VANILLA LIGHT ICE CREAM WITH STAR-SHAPED CARAMEL FLAVORED CHIPS AND A GRAHAM CRACKER SWIRL, GOLDEN LASSO TWIRL) has 129.8 Calories per 1 Serving (63.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 12.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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