Calories in SOUTHWEST WITH CHOPPED GREEN CABBAGE, ROMAINE, CARROTS, CILANTRO, GREEN ONION, TORTILLA STRIPS AND PEPITAS CHOPPED SALAD KIT, SOUTHWEST
Serving Size: 1 Serving (85.0g)
Amount Per Serving
- Calories 20.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 20.4 mg
- Potassium 180.2 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 21.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SALAD: GREEN CABBAGES, ROMAINE LETTUCE*, CARROTS, CILANTRO*, GREEN ONIONS. ORGANIC CREAMY CILANTRO DRESSING: WATER, ORGANIC EXPELLER PRESSED SOYBEAN OIL, ORGANIC PEPITAS (PUMPKIN SEED), ORGANIC DISTILLED VINEGAR, ORGANIC EGG YOLKS, ORGANIC CULTURED BUTTERMILK POWDER, ORGANIC LEMON JUICE CONCENTRATE, SALT, ORGANIC DEHYDRATED GARLIC, ORGANIC CANE SUGAR, ORGANIC CUMIN, ORGANIC CILANTRO, ORGANIC DEHYDRATED ONIONS, LACTIC ACID, XANTHAN GUM. ORGANIC YELLOW AND BLUE TORTILLA STRIPS: ORGANIC STONE GROUND YELLOW CORN, ORGANIC STONE GROUND BLUE CORN, ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL, SEA SALT, LIME. TOPPING: ORGANIC PEPITAS (PUMPKIN SEEDS),,,Calorie Analysis
The food SOUTHWEST WITH CHOPPED GREEN CABBAGE, ROMAINE, CARROTS, CILANTRO, GREEN ONION, TORTILLA STRIPS AND PEPITAS CHOPPED SALAD KIT, SOUTHWEST, based on the serving size listed above, would account for 1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 98% of the calories.Exercise Burn Time
The above food(SOUTHWEST WITH CHOPPED GREEN CABBAGE, ROMAINE, CARROTS, CILANTRO, GREEN ONION, TORTILLA STRIPS AND PEPITAS CHOPPED SALAD KIT, SOUTHWEST) has 20.4 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 2.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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