Calories in MOUNTAIN OUTDOOR TRADITION OF ROASTED SALTED PEANUTS, RAISINS, M&M'S MILK CHOCOLATE CANDIES, ROASTED SALTED ALMONDS, & ROASTED SALTED CASHEWS TRAIL MIX, MOUNTAIN

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 140.1
  • Total Fat 8.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 65.1 mg
  • Potassium 189.9 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 2.0 g
  • Sugars 10.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ROASTED SALTED PEANUTS (PEANUTS, VEGETABLE OIL [CANOLA OIL, PEANUT OIL], SEA SALT), RAISINS, M&M'S MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILK FAT, SOY LECITHIN {EMULSIFIER}, SALT, ARTIFICIAL AND NATURAL FLAVORS], SUGAR, CORN STARCH, LESS THAN 1%: CORN SYRUP, DEXTRIN, ARTIFICIAL COLOR FD&C BLUE #1 LAKE, FD&C YELLOW #6, FD&C RED #40, FD&C YELLOW #5, FD&C BLUE #1, FD&C YELLOW #6 LAKE, FD&C RED #40 LAKE, FD&C YELLOW #5 LAKE, FD&C BLUE #2 LAKE, FD&C BLUE #2 CARNAUBA WAX, GUM ACACIA), ROASTED SALTED ALMONDS (ALMONDS, VEGETABLE OIL [CANOLA OIL, PEANUT OIL], SEA SALT), ROASTED SALTED CASHEWS (CASHEWS, VEGETABLE OIL, [CANOLA OIL, PEANUT OIL], SEA SALT).

Calorie Analysis

The food MOUNTAIN OUTDOOR TRADITION OF ROASTED SALTED PEANUTS, RAISINS, M&M'S MILK CHOCOLATE CANDIES, ROASTED SALTED ALMONDS, & ROASTED SALTED CASHEWS TRAIL MIX, MOUNTAIN, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.4% of the calories.

Exercise Burn Time

The above food(MOUNTAIN OUTDOOR TRADITION OF ROASTED SALTED PEANUTS, RAISINS, M&M'S MILK CHOCOLATE CANDIES, ROASTED SALTED ALMONDS, & ROASTED SALTED CASHEWS TRAIL MIX, MOUNTAIN) has 140.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 8.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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