Calories in PUMPKIN SPICE GRANOLA CLUSTERS, PUMPKIN SPICE
Serving Size: 1 Serving (60.0g)
Amount Per Serving
- Calories 280.2
- Total Fat 8.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 135.0 mg
- Potassium 199.8 mg
- Total Carbohydrate 48.0 g
- Dietary Fiber 4.0 g
- Sugars 18.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC GLUTEN FREE WHOLE GRAIN ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC RICE SYRUP, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC GLUTEN FREE OAT FLOUR, ORGANIC MOLASSES, ORGANIC GLUTEN FREE CRISP BROWN RICE (ORGANIC BROWN RICE, ORGANIC CANE SYRUP, SEA SALT), ORGANIC FLAX SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC CORN STARCH, ORGANIC CINNAMON, SALT, ORGANIC GINGER, ORGANIC ALLSPICE.Calorie Analysis
The food PUMPKIN SPICE GRANOLA CLUSTERS, PUMPKIN SPICE, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.5% of the calories.Exercise Burn Time
The above food(PUMPKIN SPICE GRANOLA CLUSTERS, PUMPKIN SPICE) has 280.2 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 21.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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