Calories in BAGS OF GOLD CHEESE, SPINACH & ARTICHOKE APPETIZERS
Serving Size: 1 Serving (142.0g)
Amount Per Serving
- Calories 390.5
- Total Fat 18.0 g
- Saturated Fat 6.0 g
- Cholesterol 39.8 mg
- Sodium 739.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 12.0 g
- Vitamin A 999.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED DURUM FLOUR (DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SPINACH, WATER, MOZZARELLA CHEESE {PASTEURIZED WHOLE COW'S MILK, CULTURE, SALT AND ENZYMES}, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CREAM CHEESE (PASTEURIZED CULTURED MILK, AND CREAM, SALT, STABILIZERS [XANTHAN, CAROB BEAN, AND/OR GUAR GUM]), ARTICHOKE HEARTS (ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID), ONION, BREAD CRUMBS (WHEAT FLOUR, DEXTROSE, SALT, YEAST), COTTONSEED OIL, ROMANO CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, GARLIC, MODIFIED CORN STARCH, DRIED WHOLE EGGS, SUGAR, NATURAL FLAVOR ENHANCER (AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR), SPICES, SODIUM BENZOATE (PRESERVATIVE), FRIED IN COTTONSEED, SOYBEAN AND/OR CANOLA OIL.Calorie Analysis
The food BAGS OF GOLD CHEESE, SPINACH & ARTICHOKE APPETIZERS, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 41.5% of the calories.Exercise Burn Time
The above food(BAGS OF GOLD CHEESE, SPINACH & ARTICHOKE APPETIZERS) has 390.5 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 65.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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