Calories in FALAFEL STREET WRAP WITH SWEET-SPICY HARISSA & LABNE, SWEET-SPICY HARISSA & LABNE
Serving Size: 1 Serving (213.0g)
Amount Per Serving
- Calories 409.0
- Total Fat 17.0 g
- Saturated Fat 6.0 g
- Cholesterol 34.1 mg
- Sodium 809.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 54.0 g
- Dietary Fiber 8.9 g
- Sugars 7.0 g
- Protein 13.0 g
- Vitamin A 400.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 11.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FALAFEL: CHICKPEAS, WATER, GREEN ONIONS, CILANTRO, PARSLEY, GARLIC, SPICES, SALT. FILLING: LABNE KEFIR CHEESE (CULTURED PASTEURIZED NONFAT MILK, CREAM, WHEY PROTEIN CONCENTRATE, PECTIN, SALT, LIVE ACTIVE KEFIR CULTURES), ONIONS, BUTTER, CRUSHED TOMATOES (FRESH VINE-RIPENED TOMATOES, SEA SALT, NATURALLY DERIVED CITRIC ACID), BROWN SUGAR, JALAPENOS, SALT, GARLIC, LEMON JUICE, SPICES, RED PEPPER, GHOST PEPPER SAUCE. TORTILLA: WHOLE WHEAT FLOUR, WATER, WHEAT FLOUR (ENRICHED WITH REDUCED IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, SALT, LEAVENING (CORN STARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE).Calorie Analysis
The food FALAFEL STREET WRAP WITH SWEET-SPICY HARISSA & LABNE, SWEET-SPICY HARISSA & LABNE, based on the serving size listed above, would account for 20.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.8% of the calories.Exercise Burn Time
The above food(FALAFEL STREET WRAP WITH SWEET-SPICY HARISSA & LABNE, SWEET-SPICY HARISSA & LABNE) has 409 Calories per 1 Serving (213.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 50.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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