Calories in CREAM CHEESE ICED BROWNIE

Serving Size: 1 Serving (92.0g)
Amount Per Serving
  • Calories 359.7
  • Total Fat 13.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 10.1 mg
  • Sodium 240.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 61.0 g
  • Dietary Fiber 2.0 g
  • Sugars 44.0 g
  • Protein 3.0 g
  • Vitamin A 100.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 1.2 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POWDERED SUGAR, SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), PALM OIL, CORN SYRUP, COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, EGG WHITES, CORN STARCH, SALT, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, CANOLA OIL, FOOD STARCH-MODIFIED, PROPYLENE GLYCOL, LEAVENING (BAKING SODA, SODIUM ALUMINIUM PHOSPHATE), MONO & DIGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE AND SODIUM PROPIONATE AND SORBIC ACID (AS PRESERVATIVES), PROPYLENE GLYCOL ALGINATE, ARABIC GUM, MALTODEXTRIN, XANTHAN GUM, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 60, CORN FLOUR, POLYSORBATE 60, NONFAT DRY MILK, RED 40, CORN OIL, BETA CAROTENE AS COLOR, CELLULOSE GUM, ALPHA TOCOPHEROLS AS PRESERVATIVE.

Calorie Analysis

The food CREAM CHEESE ICED BROWNIE, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.8% of the calories.

Exercise Burn Time

The above food(CREAM CHEESE ICED BROWNIE) has 359.7 Calories per 1 Serving (92.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 52.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.