Calories in DELUXE MAC & CHEESE DINNER

Serving Size: 1 Serving (98.0g)
Amount Per Serving
  • Calories 320.5
  • Total Fat 10.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 14.7 mg
  • Sodium 860.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 46.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 12.0 g
  • Vitamin A 199.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, CHEESE (CHEDDAR, MONTEREY JACK, ASIAGO AND PARMESAN) (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, SODIUM PHOSPHATE, SALT, MALTODEXTRIN, COLOR ADDED (PAPRIKA EXTRACT SOLUTION, BETA CAROTENE SOLUTION), SODIUM ALGINATE, CORY SYRUP SOLIDS, MONO & DIGLYCERIDES, LACTIC ACID, ALL FLAVOR INGREDIENTS CONTAINED IN THIS PRODUCT ARE APPROVED FOR USE IN A REGULATION OF THE FOOD AND DRUG ADMINISTRATION OR OCCUR ON THE FEMA GRAS LIST; ENRICHED MACARONI PRODUCT (WHEAT, FLOUR, NIACIN, FERROUS SULFATE, (IRON), THIAMIN MONONITRATE (VITAMIN B-1, RIBOFLAVIN (VITAMIN B-2) FOLIC ACID.

Calorie Analysis

The food DELUXE MAC & CHEESE DINNER, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.4% of the calories.

Exercise Burn Time

The above food(DELUXE MAC & CHEESE DINNER) has 320.5 Calories per 1 Serving (98.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 31.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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