Calories in BELGIAN STYLE MINI ECLAIRS, BELGIAN STYLE
Serving Size: 1 Serving (84.0g)
Amount Per Serving
- Calories 250.3
- Total Fat 16.0 g
- Saturated Fat 9.0 g
- Cholesterol 69.7 mg
- Sodium 69.7 mg
- Potassium 120.1 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.0 g
- Sugars 15.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, CREAM, EGGS, DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, WHOLE MILK POWDER, MILKFAT, SOY LECITHIN, VANILLA), SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (PALM, COCONUT), MODIFIED STARCH, WHEY, SKIM MILK, DEXTROSE, STABILIZERS (SODIUM CASEINATE, SODIUM ALGINATE), SALT, CALCIUM CARBONATE, ARTIFICIAL FLAVOR, BETA-CAROTENE (COLOR).Calorie Analysis
The food BELGIAN STYLE MINI ECLAIRS, BELGIAN STYLE, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.5% of the calories.Exercise Burn Time
The above food(BELGIAN STYLE MINI ECLAIRS, BELGIAN STYLE) has 250.3 Calories per 1 Serving (84.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 38.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
Recent Featured Blog
5 Benefits of Doing Burpees
