Calories in ORIGINAL BELGIAN STYLE THICK & FLUFFY WAFFLES, ORIGINAL
Serving Size: 1 Serving (65.0g)
Amount Per Serving
- Calories 219.7
- Total Fat 9.0 g
- Saturated Fat 1.5 g
- Cholesterol 20.2 mg
- Sodium 410.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 1.0 g
- Sugars 7.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHEY, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), SUGAR, EGGS, CONTAINS 2% OR LESS OF: SOY LECITHIN (EMULSIFIER), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, NATURAL FLAVORS.Calorie Analysis
The food ORIGINAL BELGIAN STYLE THICK & FLUFFY WAFFLES, ORIGINAL, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.8% of the calories.Exercise Burn Time
The above food(ORIGINAL BELGIAN STYLE THICK & FLUFFY WAFFLES, ORIGINAL) has 219.7 Calories per 1 Serving (65.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 50.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In COOKIES & CREAM REDUCED ICE CREAM, COOKIES & CREAM
- Calories In PINEAPPLE UPSIDE DOWN CAKE
- Calories In DILL DIP MADE WITH DILL, MAYONNAISE, LEMON JUICE, AND REAL SOUR CREAM
- Calories In SWEET POTATO & PUMPKIN BISQUE
- Calories In VANILLA FLAVOR VANILLA ICE CREAM BETWEEN CHOCOLATE FLAVORED WAFERS SANDWICHES, VANILLA
- Calories In BATTER-DIPPED FISH FILLETS
Recent Featured Blog
5 Benefits of Doing Burpees
