Calories in BREADED RAW STUFFED BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT
Serving Size: 1 Serving (142.0g)
Amount Per Serving
- Calories 220.1
- Total Fat 5.0 g
- Saturated Fat 2.0 g
- Cholesterol 55.4 mg
- Sodium 610.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 21.0 g
- Vitamin A 400.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BONELESS SKINLESS BREAST OF CHICKEN WITH RIB MEAT, WATER, SEASONING (SUGAR, SALT, DEHYDRATED CHICKEN BROTH, DEHYDRATED GARLIC, DEHYDRATED ONION), SODIUM PHOSPHATES. FILLED WITH: BROCCOLI, PROCESSED SWISS-AMERICAN CHEESE (SWISS CHEESE [CULTURED MILK, SALT, ENZYMES], AMERICAN CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, CREAM, SODIUM CITRATE, SODIUM PYROPHOSPHATES, SALT, LACTIC ACID, SORBIC ACID), BECHAMEL SAUCE (WHOLE MILK, WATER, UNSALTED BUTTER [PASTEURIZED CREAM, LACTIC ACID, DIACETYL], FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], MODIFIED FOOD STARCH, SALT, XANTHAN GUM, WHITE PEPPER, GRANULATED ONION, GRANULATED GARLIC, GROUND NUTMEG), SUGAR, MODIFIED CORN STARCH. BREADED WITH: BLEACHED WHEAT FLOUR, DEXTROSE, PARTIALLY HYDROGENATED SOYBEAN OIL, GROUND PAPRIKA, SALT, NONFAT DRIED MILK, LEAVENING (SODIUM ACID PYROPHOSPHATES, SODIUM BICARBONATE), MONO AND DIGLYCERIDES, NATURAL FLAVOR, SPICE EXTRACTIVES. BATTERED WITH: WATER, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH, YELLOW CORN FLOUR, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATES, SODIUM BICARBONATE). PRE-BROWNED IN VEGETABLE OIL.Calorie Analysis
The food BREADED RAW STUFFED BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 38.2% of the calories.Exercise Burn Time
The above food(BREADED RAW STUFFED BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT) has 220.1 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 57.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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