Calories in PREMIUM COD FISH STICKS
Serving Size: 1 Serving (91.0g)
Amount Per Serving
- Calories 190.2
- Total Fat 8.0 g
- Saturated Fat 1.0 g
- Cholesterol 20.0 mg
- Sodium 240.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PREMIUM WHOLE COD FILLETS, ORGANICALLY GROWN WHOLE WHEAT FLOUR, CANOLA OIL, ORGANIC UNBLEACHED WHEAT FLOUR, WATER, ORGANIC CORNMEAL, SEA SALT, ARROWROOT STARCH, SPICE, ONION POWDER, YEAST, GARLIC POWDER, SALT, WHEAT BRAN.Calorie Analysis
The food PREMIUM COD FISH STICKS, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40% of the calories.Exercise Burn Time
The above food(PREMIUM COD FISH STICKS) has 190.2 Calories per 1 Serving (91.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 34.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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