Calories in ITALIAN HOMESTYLE BREAD CRUMBS, ITALIAN

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 92.1
  • Total Fat 0.8 g
  • Saturated Fat 0.2 g
  • Cholesterol 0.0 mg
  • Sodium 900.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 1.3 g
  • Sugars 0.2 g
  • Protein 2.7 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR (CONTAINS GLUTEN) SALT, YEAST, HERBS & SPICES (PARSLEY, GARLIC POWDER, NUTMEG, OREGANO POWDER, ONION POWDER, BLACK PEPPER), VEGETABLE OIL, SUGAR, LEAVENING AND BAKING AID (LESS THAN 1%: SALTS OF TARTARIC 7 LACTIC ACID, SODIUM BICARBONATE, ASCORBIC ACID), VINEGAR.

Calorie Analysis

The food ITALIAN HOMESTYLE BREAD CRUMBS, ITALIAN, based on the serving size listed above, would account for 4.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.2% of the calories.

Exercise Burn Time

The above food(ITALIAN HOMESTYLE BREAD CRUMBS, ITALIAN) has 92.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 14.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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