Calories in BEEF STEW TENDER BEEF WITH CAULIFLOWER, CARROTS AND GREEN BEANS IN A SAVORY GRAVY, BEEF STEW
Serving Size: 1 Serving (241.0g)
Amount Per Serving
- Calories 260.3
- Total Fat 15.0 g
- Saturated Fat 5.0 g
- Cholesterol 60.3 mg
- Sodium 800.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 5.1 g
- Sugars 4.0 g
- Protein 18.0 g
- Vitamin A 4000.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 24.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 41.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED SEASONED BEEF AND MODIFIED FOOD STARCH PRODUCT (BEEF, WATER, MODIFIED FOOD STARCH, SALT, NATURAL FLAVORINGS, SPICE), WATER, CAULIFLOWER, CARROTS, GREEN BEANS, UNSALTED BUTTER (CREAM, NATURAL FLAVOR), CANOLA OIL, LESS THAN 2% OF ONIONS, BEEF BROTH FLAVOR (BEEF BROTH, FLAVOR, SALT), RESISTANT MALTODEXTRIN, TOMATO PASTE, VEGETABLE BASE (VEGETABLES [CARROTS, CELERY, ONION], SUGAR, MALTODEXTRIN, CORN OIL, SALT, CORNSTARCH, AUTOLYZED YEAST EXTRACT AND NATURAL FLAVORINGS), BEEF BASE (ROASTED BEEF INCLUDING BEEF JUICES, AUTOLYZED YEAST EXTRACT, HYDROLYZED SOY PROTEIN, POTATO FLOUR, DRY WHEY, CARAMEL COLOR, NATURAL FLAVOR, CORN OIL, PAPRIKA), MODIFIED FOOD STARCH, RENDERED BACON FAT (CURED WITH WATER, SALT, SUGAR, DEXTROSE, SODIUM ERYTHORBATE, SODIUM NITRITE), SALT, TOMATO POWDER, GRANULATED ONION, XANTHAN GUM, YEAST EXTRACT, PARSLEY, CELERY SEEDS, SPICES.Calorie Analysis
The food BEEF STEW TENDER BEEF WITH CAULIFLOWER, CARROTS AND GREEN BEANS IN A SAVORY GRAVY, BEEF STEW, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.8% of the calories.Exercise Burn Time
The above food(BEEF STEW TENDER BEEF WITH CAULIFLOWER, CARROTS AND GREEN BEANS IN A SAVORY GRAVY, BEEF STEW) has 260.3 Calories per 1 Serving (241.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 15.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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