Calories in COCONUT CRUNCH DONUTS, COCONUT CRUNCH
Serving Size: 1 Serving (64.0g)
Amount Per Serving
- Calories 270.1
- Total Fat 13.0 g
- Saturated Fat 7.0 g
- Cholesterol 14.7 mg
- Sodium 300.2 mg
- Potassium 99.8 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 1.0 g
- Sugars 18.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, HIGH FRUCTOSE CORN SYRUP, COCONUT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, GLYCERIN, WHEAT BRAN, NONFAT MILK, DEXTROSE, WHEAT GERM, BROWN SUGAR, CORN SYRUP, SOY FLOUR, EGG YOLKS, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), PRESERVATIVES (SODIUM PROPIONATE, POTASSIUM SORBATE, SORBIC ACID, SODIUM BENZOATE, METHYL AND PROPYL PARABENS, NATAMYCIN), SALT, WHEY, WHEAT STARCH, CORNSTARCH, NATURAL AND ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, SOY LECITHIN, TAPIOCA STARCH, CELLULOSE GUM, KARAYA GUM, GUAR GUM, ENZYMES, CITRIC ACID, AGAR, NUTMEG OIL, COLORED WITH EXTRACTS OF ANNATTO, TURMERIC AND PAPRIKA.Calorie Analysis
The food COCONUT CRUNCH DONUTS, COCONUT CRUNCH, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.8% of the calories.Exercise Burn Time
The above food(COCONUT CRUNCH DONUTS, COCONUT CRUNCH) has 270.1 Calories per 1 Serving (64.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 29.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
Recent Featured Blog
Protein Rich Foods To Add To Your Diet
