Calories in GOURMET GINGERBREAD COOKIES, GINGERBREAD
Serving Size: 1 Serving (35.0g)
Amount Per Serving
- Calories 144.9
- Total Fat 6.0 g
- Saturated Fat 3.0 g
- Cholesterol 4.9 mg
- Sodium 115.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 2.0 g
- Vitamin A 400.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MARGARINE BLEND (PALM OIL, PALM FRACTIONS, EMULSIFIERS [SOY LECITHIN, DISTILLED MONOGLYCERIDES] NATURAL BUTTER FLAVOR, CITRIC ACID, ANTIOXIDANT [MIXED TOCOPHEROL (SOY DERIVED)], WATER, SALT, MONO-AND DIGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, BETA-CAROTENE COLOR), BROWN SUGAR, MOLASSES POWDER (WHEAT STARCH, SILICON DIOXIDE, SOY LECITHIN), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: GROUND GINGER, GROUND CINNAMON, GROUND NUTMEG, GROUND CLOVES, CORN STARCH, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), EGGS, WHOLE EGG SOLIDS, SOYBEAN OIL, CELLULOSE GUM, ASCORBIC ACID, SOY LECITHIN, FOOD STARCH-MODIFIED, CARRAGEENAN, BLUE 1, SODIUM ALGINATE, LOCUST BEAN GUM, YELLOW 6, ANNATTO EXTRACT COLOR, YELLOW 5, RED 3, RED 40, TITANIUM DIOXIDE, TURMERIC COLOR, BLUE 2, ENZYME.Calorie Analysis
The food GOURMET GINGERBREAD COOKIES, GINGERBREAD, based on the serving size listed above, would account for 7.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.2% of the calories.Exercise Burn Time
The above food(GOURMET GINGERBREAD COOKIES, GINGERBREAD) has 144.9 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 18.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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