Calories in BAKED BREAST FILLETS

Serving Size: 1 Serving (127.0g)
Amount Per Serving
  • Calories 229.9
  • Total Fat 8.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 64.8 mg
  • Sodium 549.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 18.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER, CANOLA OIL, CORN FLOUR, CONTAINS 2% OR LESS OF SALT, FOOD STARCH, SOYBEAN OIL, YEAST EXTRACT, SEA SALT, (POTASSIUM MAGNESIUM CHLORIDE, SALT), SPICES, MALT EXTRACT, SUGAR, DRIED GARLIC, NATURAL FLAVORS, DRIED ONION, SODIUM CARBONATE, DRIED YEAST, PAPRIKA AND ANNATO EXTRACTS, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE).

Calorie Analysis

The food BAKED BREAST FILLETS, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 36.6% of the calories.

Exercise Burn Time

The above food(BAKED BREAST FILLETS) has 229.9 Calories per 1 Serving (127.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 13.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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