Calories in SUNRISE MAPLE BROWN SUGAR OATCUP MIX

Serving Size: 1 Serving (67.0g)
Amount Per Serving
  • Calories 300.2
  • Total Fat 10.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 30.2 mg
  • Sodium 300.2 mg
  • Potassium 280.1 mg
  • Total Carbohydrate 48.0 g
  • Dietary Fiber 3.0 g
  • Sugars 26.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, WHOLE WHEAT FLOUR, ROLLED OATS, PALM AND PALM KERNEL OIL, EGGS, LEAVENING (CREAM OF TARTAR, BAKING SODA), WHEAT STARCH, NATURAL FLAVORS, WHEY, SALT, COCOA POWDER, NONFAT DRY MILK, SOY LECITHIN, WATER.

Calorie Analysis

The food SUNRISE MAPLE BROWN SUGAR OATCUP MIX, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64% of the calories.

Exercise Burn Time

The above food(SUNRISE MAPLE BROWN SUGAR OATCUP MIX) has 300.2 Calories per 1 Serving (67.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 68.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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