Calories in HONEY WHEAT SANDWICH THINS ROLLS, HONEY WHEAT
Serving Size: 1 Serving (57.0g)
Amount Per Serving
- Calories 149.9
- Total Fat 1.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 259.9 mg
- Potassium 110.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 169.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE WHEAT FLOUR, WATER, ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], YEAST, BULGUR WHEAT, WHOLE WHEAT, WHEAT GLUTEN, HONEY, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), SEA SALT, OLIVE OIL, NATURAL FLAVOR, CELLULOSE FIBER, DATEM, GRAIN VINEGAR, MONOGLYCERIDES, CITRIC ACID, CELLULOSE GUM, XANTHAN GUM, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SOY LECITHIN.Calorie Analysis
The food HONEY WHEAT SANDWICH THINS ROLLS, HONEY WHEAT, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.7% of the calories.Exercise Burn Time
The above food(HONEY WHEAT SANDWICH THINS ROLLS, HONEY WHEAT) has 149.9 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 9.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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