Calories in BROCCOLI & POTATO FRIES, BROCCOLI & POTATO
Serving Size: 1 Serving (86.0g)
Amount Per Serving
- Calories 160.0
- Total Fat 9.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 289.8 mg
- Potassium 160.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BROCCOLI, POTATOES, WHEAT FLOUR, POTATO FLAKES, ONIONS, SUNFLOWER OIL, CORN FLOUR, LESS THAN 2% OF POTATO STARCH, WATER, SALT, CORN STARCH, CITRUS FIBER, WHEAT GLUTEN, SUGAR, DRIED GLUCOSE SYRUP, BAKING SODA, ONION POWDER, GARLIC POWDER, YEAST, SPICE.Calorie Analysis
The food BROCCOLI & POTATO FRIES, BROCCOLI & POTATO, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.5% of the calories.Exercise Burn Time
The above food(BROCCOLI & POTATO FRIES, BROCCOLI & POTATO) has 160 Calories per 1 Serving (86.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 23.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In MOZZARELLA CHEESE ROLL WITH HOT SALAME & PEPPERONCINI, MOZZARELLA WITH HOT SALAME & PEPPERONCINI
- Calories In WILD CAUGHT SOCKEYE SALMON FILLET WITH CEDAR PLANK, MESQUITE SEASONED
- Calories In REAL CANE SUGAR CREAM SODA
- Calories In ENERGY REFRESHED LIFESTYLE BEVERAGE, ELDERFLOWER BERRY
- Calories In CHOCOLATE FUDGE TRACKS CHOCOLATE ICE CREAM WITH FUDGE SWIRL, PEANUT BUTTER CUPS & CHOCOLATE CHIP COOKIE DOUGH PIECES, CHOCOLATE FUDGE TRACKS
- Calories In SWEETENED DRIED PINEAPPLE
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
