Calories in EGG HOT DOG ROLL

Serving Size: 1 Serving (45.0g)
Amount Per Serving
  • Calories 149.9
  • Total Fat 3.0 g
  • Saturated Fat 0.4 g
  • Cholesterol 5.0 mg
  • Sodium 220.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, SOYBEAN OIL, EGGS, CONTAINS LESS THAN 2% OF SALT, SOY FLOUR, MALTODEXTRIN, DEXTROSE, PROPYLENE GLYCOL (PRESERVATIVE), SODIUM ALGINATE, SOY LECITHIN, BETA CAROTENE (COLOR), YELLOW CORN FLOUR, MONO - AND DIGLYCERIDES, TURMERIC, PAPRIKA, NATURAL AND ARTIFICIAL FLAVORS, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, WHEAT GLUTEN, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE).

Calorie Analysis

The food EGG HOT DOG ROLL, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.4% of the calories.

Exercise Burn Time

The above food(EGG HOT DOG ROLL) has 149.8 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 29.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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