Calories in CHEESECAKE
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 430.5
- Total Fat 25.0 g
- Saturated Fat 11.0 g
- Cholesterol 35.0 mg
- Sodium 299.5 mg
- Potassium 119.8 mg
- Total Carbohydrate 48.0 g
- Dietary Fiber 2.0 g
- Sugars 30.0 g
- Protein 5.0 g
- Vitamin A 499.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CREAM CHEESE [CULTURED CREAM AND MILK, SALT, XANTHAN, CAROB BEAN AND GUAR GUMS], SUGAR, WHOLE WHEAT FLOUR, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, NATURAL FLAVOR (MILK), SOY LECITHIN, BETA CAROTENE (COLOR), VITAMIN A PALMITATE], WHEAT FLOUR, MILK, CANOLA AND/OR PALM OIL, CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLIN], SOUR CREAM [CULTURED MILK AND CREAM, ENZYMES], SOYBEAN OIL, CARAMEL SPREAD [MILK, SUGAR, GLUCOSE, SODIUM BICARBONATE, POTASSIUM SORBATE (PRESERVATIVE)], WALNUTS, EVAPORATED MILK [MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3], COCOA (ALKALIZED), CORN STARCH, EGGS (DRIED), CREAM [CREAM, CARRAGEENAN, MONO- AND DIGLYCERIDES, POLYSORBATE 80], NATURAL FLAVOR, MODIFIED CORN STARCH, SALT, SHORTENING [PALM OIL, SOY LECITHIN], XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, BAKING SODA, GLUCOSE SOLIDS, AGAR, CALCIUM CARBONATE, CALCIUM SULFATE, CELLULOSE GUM, APOCAROTENAL (COLOR).Calorie Analysis
The food CHEESECAKE, based on the serving size listed above, would account for 21.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.3% of the calories.Exercise Burn Time
The above food(CHEESECAKE) has 430.5 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 45.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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