Calories in GLUTEN FREE WHITE MAC'N CHEESE
Serving Size: 1 Serving (180.0g)
Amount Per Serving
- Calories 289.8
- Total Fat 8.0 g
- Saturated Fat 5.0 g
- Cholesterol 75.6 mg
- Sodium 360.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 3.1 g
- Sugars 2.0 g
- Protein 12.0 g
- Vitamin A 399.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PASTA (WATER, BROWN RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, WHOLE EGG, EGG WHITE, SALT, XANTHAN GUM), CHEESE SAUCE (WATER, [NONFAT DRY MILK, CORN STARCH], WHITE CHEDDAR [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], HEAVY CREAM, WHITE BEAN PUREE, SEA SALT), CHEESE TOPPING (WHITE CHEDDAR, PIZZA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES].Calorie Analysis
The food GLUTEN FREE WHITE MAC'N CHEESE, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.1% of the calories.Exercise Burn Time
The above food(GLUTEN FREE WHITE MAC'N CHEESE) has 289.8 Calories per 1 Serving (180.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 36.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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