Calories in ORIGINAL ROLL CAKE-SINGLE

Serving Size: 1 Serving (140.0g)
Amount Per Serving
  • Calories 470.4
  • Total Fat 25.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 194.6 mg
  • Sodium 110.6 mg
  • Potassium 159.6 mg
  • Total Carbohydrate 55.0 g
  • Dietary Fiber 0.0 g
  • Sugars 33.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 900.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

EGGS, SUGAR, WHEAT FLOUR, BUTTER CREAM FILLING (BUTTER [CREAM, NATURAL FLAVOR], MARGARINE [CANOLA AND/OR SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, LECITHIN, MONO & DIGLYCERIDES, SODIUM BENZOATE {PRESERVATIVE}, ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE {COLOR}, VITAMIN A PALMITATE], SUGAR, LIGHT CORN SYRUP[CORN SYRUP, SALT, VANILLA]), WATER, CORN OIL, EMULSIFIER BLEND(DISTILLED MONOGLYCERIDE, PROPYLENE GLYCOL, SUCROSE ESTERS, WATER, POLYSORBATE 60, FRUCTOSE, VANILLA FLAVOR), DOUBLE ACTING BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), INSTANT COFFEE

Calorie Analysis

The food ORIGINAL ROLL CAKE-SINGLE, based on the serving size listed above, would account for 23.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.8% of the calories.

Exercise Burn Time

The above food(ORIGINAL ROLL CAKE-SINGLE) has 470.4 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 56.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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