Calories in BIG COOKIE
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 499.5
- Total Fat 24.0 g
- Saturated Fat 13.0 g
- Cholesterol 39.6 mg
- Sodium 569.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 69.0 g
- Dietary Fiber 1.0 g
- Sugars 34.0 g
- Protein 5.0 g
- Vitamin A 499.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKIE BASE (BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PALM OIL), DEXTROSE, DRIED WHOLE EGGS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: FRUCTOSE, SODIUM BICARBONATE, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM STEAROYL LACTYLATE, CORN SYRUP SOLIDS, CITRUS FIBER, GUAR GUM, SOY FLOUR, WHEY), SUGAR, MARGARINE (PALM OIL, WATER, CONTAINS 2% OR LESS OF: SALT, VEGETABLE MONO AND DIGLYCERIDES, NATURAL FLAVOR, CITRIC ACID (PRESERVATIVE), BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED), WATER, SALTED BUTTER (PASTEURIZED CREAM, SALT), DECORETTES (SUGAR, CORN STARCH, PARTIALLY HYDROGENATED VEGETABLE OIL (COTTONSEED AND/OR SOYBEAN), DEXTROSE, CORN SYRUP, SOY LECITHIN, YELLOW 5 LAKE, DEXTRIN, BLUE 1 LAKE, CONFECTIONER S GLAZE, RED 40 LAKE, CARNAUBA WAX, NATURAL AND ARTIFICIAL FLAVOR, RED 40), GREEN SPRINKLES (SUGAR, CORN STARCH, PALM OIL, PALM KERNEL OIL, SUNFLOWER LECITHIN, DEXTRIN, CONFECTIONER S GLAZE, FD&C YELLOW 5 LAKE, FD&C BLUE 1 LAKE, NATURAL AND ARTIFICIAL FLAVOR AND CARNAUBA WAX)Calorie Analysis
The food BIG COOKIE, based on the serving size listed above, would account for 25% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.3% of the calories.Exercise Burn Time
The above food(BIG COOKIE) has 499.5 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 46.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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