Calories in TURKEY SAUSAGE, EGG WHITE & ASIAGO BREAKFAST SLIDERS, TURKEY SAUSAGE, EGG WHITE & ASIAGO
Serving Size: 1 Serving (82.0g)
Amount Per Serving
- Calories 169.7
- Total Fat 7.0 g
- Saturated Fat 3.0 g
- Cholesterol 30.3 mg
- Sodium 529.7 mg
- Potassium 87.7 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 54.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FULLY COOKED EGG WHITE PATTY: EGG WHITES, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: MODIFIED FOOD STARCH, FOOD STARCH (CORN), DICALCIUM PHOSPHATE, SALT, SODIUM BICARBONATE, NATURAL FLAVOR, GUAR GUM, XANTHAN GUM, FULLY COOKED TURKEY SAUSAGE PATTY: POULTRY INGREDIENTS (TURKEY, MECHANICALLY SEPARATED TURKEY), WATER, CONTAINS 2% OR LESS OF: SALT, SPICES, SUGAR, NATURAL FLAVORING, BUN: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SALT, VITAL WHEAT GLUTEN, MONO-AND DIGLYCERIDES, CORN STARCH, CALCIUM STEAROYL LACTYLATE (CSL), OAT FIBER, CORN SYRUP SOLIDS, GUAR GUM, SODIUM ALGINATE, MONOCALCIUM PHOSPHATE, ENZYMES, XANTHAN GUM, ASCORBIC ACID (VITAMIN C), PASTEURIZED PROCESS CHEESE ASIAGO STYLE: PASTEURIZED CULTURED MILK, WATER, CREAM, SODIUM CITRATE, CONTAINS 2% OR LESS OF: SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), ENZYMES, LACTIC ACID, NATURAL FLAVOR, SOY LECITHIN (NON-STICKING AGENT).Calorie Analysis
The food TURKEY SAUSAGE, EGG WHITE & ASIAGO BREAKFAST SLIDERS, TURKEY SAUSAGE, EGG WHITE & ASIAGO, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 37.1% of the calories.Exercise Burn Time
The above food(TURKEY SAUSAGE, EGG WHITE & ASIAGO BREAKFAST SLIDERS, TURKEY SAUSAGE, EGG WHITE & ASIAGO) has 169.7 Calories per 1 Serving (82.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 39.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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