Calories in COOKIES & CREAM

Serving Size: 1 Serving (43.0g)
Amount Per Serving
  • Calories 230.1
  • Total Fat 14.0 g
  • Saturated Fat 12.0 g
  • Cholesterol 0.0 mg
  • Sodium 55.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 0.0 g
  • Sugars 23.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHITE SUGAR CONFECTION (SUGAR, PALM KERNEL OIL, NONFAT MILK, WHOLE MILK, WHEY, SUNFLOWER LECITHIN [EMULSIFIER], AND VANILLA), DARK CHOCOLATE CRUNCH (UNBLEACHED WHEAT FLOUR, SUGAR, CANOLA OIL, COCOA [PROCESSED WITH ALKALI], BAKING SODA, SALT, AND NATURAL FLAVORS).

Calorie Analysis

The food COOKIES & CREAM, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54.8% of the calories.

Exercise Burn Time

The above food(COOKIES & CREAM) has 230 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 24.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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