Calories in DELI CLASSIC MACARONI SALAD

Serving Size: 1 Serving (134.0g)
Amount Per Serving
  • Calories 309.5
  • Total Fat 15.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 20.1 mg
  • Sodium 670.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 0.9 g
  • Sugars 12.0 g
  • Protein 5.0 g
  • Vitamin A 400.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MACARONI (DURUM WHEAT SEMOLINA, [ENRICHED WITH IRON {FERROUS SULPHATE} AND B VITAMINS [NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]]), SALAD DRESSING (WATER, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH, VINEGAR, EGG YOLKS, SALT, MUSTARD FLOUR, CITRIC ACID), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SUGAR, SALT, MUSTARD FLOUR), HIGH FRUCTOSE CORN SYRUP, GREEN BELL PEPPERS, CELERY, SWEET PICKLE RELISH (CUCUMBERS, HIGH FRUCTOSE CORN SYRUP, WATER, VINEGAR, SALT, MODIFIED FOOD STARCH, CALCIUM CHLORIDE, SODIUM BENZOATE [PRESERVATIVES], NATURAL FLAVORINGS), RED PEPPERS (BELL PEPPERS, WATER AND CITRIC ACID), CARROTS. ONIONS, SALT, WATER, MODIFIED CORN STARCH, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED TO PROTECT FLAVOR, VINEGAR, BLACK PEPPER, MUSTARD FLOUR, XANTHAN GUM.

Calorie Analysis

The food DELI CLASSIC MACARONI SALAD, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.7% of the calories.

Exercise Burn Time

The above food(DELI CLASSIC MACARONI SALAD) has 309.5 Calories per 1 Serving (134.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 27.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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