Calories in OREO COOKIES & CREAM FLAVORED LIGHT ICE CREAM CONE WITH OREO COOKIE CRUNCH, OREO
Serving Size: 1 Serving (138.0g)
Amount Per Serving
- Calories 289.8
- Total Fat 12.0 g
- Saturated Fat 8.0 g
- Cholesterol 24.8 mg
- Sodium 179.4 mg
- Potassium 139.4 mg
- Total Carbohydrate 45.0 g
- Dietary Fiber 1.0 g
- Sugars 16.0 g
- Protein 5.0 g
- Vitamin A 749.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 23.5 IU
- Vitamin E 0.0 mg
- Calcium 150.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
NONFAT MILK, CREAM, CHOCOLATE SUGAR CONE [BLEACHED WHEAT FLOUR, SUGAR, COCOA (PROCESSED WITH ALKALI), VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL, AND SOY LECITHIN), SALT], OREO CRUNCH {UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), CORNSTARCH, SALT, SOY LECITHIN, VANILLIN - AN ARTIFICIAL FLAVOR, CHOCOLATE}, CHOCOLATE FLAVORED COATING [SUGAR, COCONUT OIL, PALM OIL, COCOA (PROCESSED WITH ALKALI), SOY LECITHIN, VANILLA EXTRACT], SORBITOL, MALTODEXTRIN, POLYDEXTROSE, LESS THAN 2% OF: MONO AND DIGLYCERIDES, DEXTROSE, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, ARTIFICIAL AND NATURAL FLAVOR, SUCRALOSE (SPLENDA BRAND), CARAMEL COLOR, VITAMIN A PALMITATE.Calorie Analysis
The food OREO COOKIES & CREAM FLAVORED LIGHT ICE CREAM CONE WITH OREO COOKIE CRUNCH, OREO, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.1% of the calories.Exercise Burn Time
The above food(OREO COOKIES & CREAM FLAVORED LIGHT ICE CREAM CONE WITH OREO COOKIE CRUNCH, OREO) has 289.8 Calories per 1 Serving (138.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 26.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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