Calories in FAMOUS SOUTHERN PUDDING CAKE, LEMON

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 180.1
  • Total Fat 7.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 30.2 mg
  • Sodium 160.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 0.0 g
  • Sugars 17.0 g
  • Protein 2.0 g
  • Vitamin A 99.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (FLOUR, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (SOYBEAN AND/OR COTTONSEED OIL) WHOLE EGGS, NONFAT MILK, EGG WHITES, ARTIFICIAL FLAVOR, FOOD STARCH-MODIFIED, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA) SALT, GUM, PROPYLENE GLYCOL, MONO AND DIESTERS, MONO AND DIGLYCERIDES, CORN SYRUP, SODIUM STEAROYL, LACTYLATE, SODIUM PROPIANATE AND SODIUM BENZOATES, SOY LECITHIN, PHOSPHORIC ACID, PECTIN, COLORED WITH BETA CAROTENE, LEMON FLAVOR, LEMON FRUCTOSE, FD&C, YELLOW #5.

Calorie Analysis

The food FAMOUS SOUTHERN PUDDING CAKE, LEMON, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.7% of the calories.

Exercise Burn Time

The above food(FAMOUS SOUTHERN PUDDING CAKE, LEMON) has 180.1 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 26.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.