Calories in JELLY ROLL
Serving Size: 1 Serving (73.0g)
Amount Per Serving
- Calories 210.2
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 54.8 mg
- Sodium 140.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 1.0 g
- Sugars 26.0 g
- Protein 3.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, BLEACHED ENRICHED WHEAT FLOUR, ENRICHED WITH NIACIN, REDUCED IRON THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, FOOD STARCH-MODIFIED, SOYBEAN OIL DAIRY PRODUCT SOLIDS (MILK), EMULSIFIER (MONO-AND DIGLYCERIDES PROPYLENE GLYCOL ESTER OF FATTY ACIDS SODIUM STEAROYL LACTYLATE LEAVENING (SODIUM ALUMINUM PHOSPHATE SODIUM BICARBONATE) SALT, VITAL WHEAT GLUTEN, ARTIFICIAL FLAVOR, EGG, WHITES SOY FLOUR, BAKING POWDER, MILK, NONFAT MILK, CORN SUGAR, CARRAGEENAN, AND POTASSIUM SORBATE (500 MG/KG) (PRESERVATIVE).Calorie Analysis
The food JELLY ROLL, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.1% of the calories.Exercise Burn Time
The above food(JELLY ROLL) has 210.2 Calories per 1 Serving (73.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 30.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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