Calories in ANCIENT GRAINS FLATBREAD CRACKERS, ANCIENT GRAINS
Serving Size: 1 Serving (36.0g)
Amount Per Serving
- Calories 150.1
- Total Fat 3.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 230.0 mg
- Potassium 52.9 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC CANOLA OIL, ORGANIC ANCIENT GRAIN MIX (ORGANIC BROWN FLAX SEED, ORGANIC MILLET, ORGANIC SPELT, ORGANIC WHEAT KAMUT, ORGANIC BARLEY FLAKES, ORGANIC POPPY SEEDS, ORGANIC AMARANTH, ORGANIC QUINOA), ORGANIC SESAME SEEDS, ORGANIC SUGAR, SEA SALT AND ORGANIC YEAST.Calorie Analysis
The food ANCIENT GRAINS FLATBREAD CRACKERS, ANCIENT GRAINS, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.9% of the calories.Exercise Burn Time
The above food(ANCIENT GRAINS FLATBREAD CRACKERS, ANCIENT GRAINS) has 150.1 Calories per 1 Serving (36.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 40.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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