Calories in MAPLE GLAZED PECAN PIECES, DATES & APPLE CHIPS SALAD TOPPER, MAPLE GLAZED PECAN PIECES DATES & APPLE CHIPS

Serving Size: 1 Serving (7.0g)
Amount Per Serving
  • Calories 35.0
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 15.0 mg
  • Potassium 30.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.5 g
  • Sugars 3.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MAPLE GLAZED PECANS (PECANS, SUGAR, MAPLE SYRUP CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: NATURAL FLAVORS, PEANUT OIL, SALT, BUTTER [CREAM, SALT], SOY LECITHIN, BAKING SODA), DATES COATED WITH OAT FLOUR, DICED APPLE CHIPS APPLE, CANOLA OIL, CORN SYRUP, CITRIC ACID, ASCORBIC ACID [VITAMIN C]).

Calorie Analysis

The food MAPLE GLAZED PECAN PIECES, DATES & APPLE CHIPS SALAD TOPPER, MAPLE GLAZED PECAN PIECES DATES & APPLE CHIPS, based on the serving size listed above, would account for 1.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.4% of the calories.

Exercise Burn Time

The above food(MAPLE GLAZED PECAN PIECES, DATES & APPLE CHIPS SALAD TOPPER, MAPLE GLAZED PECAN PIECES DATES & APPLE CHIPS) has 35 Calories per 1 Serving (7.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 3.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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