Calories in BREADED CHICKEN BREAST TENDERLOINS

Serving Size: 1 Serving (112.0g)
Amount Per Serving
  • Calories 210.6
  • Total Fat 9.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 34.7 mg
  • Sodium 570.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 0.0 g
  • Sugars 3.0 g
  • Protein 18.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN BREAST TENDERLOINS, WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: BUTTER OIL (MILK), CHICKEN BROTH, CHICKEN FAT, DEXTROSE, DRIED YEAST, EXTRACTIVES OF PAPRIKA, FRUCTOSE, GARLIC POWDER, MALTODEXTRIN (FROM CORN), NATURAL FLAVORS, NATURAL SEA SALT, ONION POWDER, SALT, SPICES, SUGAR, TORULA YEAST, WHEAT GLUTEN, YELLOW CORN FLOUR. BREADING SET IN VEGETABLE OIL

Calorie Analysis

The food BREADED CHICKEN BREAST TENDERLOINS, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 38.5% of the calories.

Exercise Burn Time

The above food(BREADED CHICKEN BREAST TENDERLOINS) has 210.6 Calories per 1 Serving (112.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 32.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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