Calories in TERIYAKI SESAME BEEF BOWL
Serving Size: 1 Serving (230.0g)
Amount Per Serving
- Calories 299.0
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 16.1 mg
- Sodium 851.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 48.0 g
- Dietary Fiber 2.1 g
- Sugars 15.0 g
- Protein 15.0 g
- Vitamin A 1000.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 29.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED LO MEIN NOODLES (LO MEIN NOODLES [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER, SOYBEAN OIL, NATURAL YELLOW COLOR {TURMERIC AND ANNATTO COLOR}, SALT, POTASSIUM CARBONATE, SODIUM CARBONATE], WATER), TERIYAKI SAUCE (WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], GRANULATED SUGAR, DISTILLED VINEGAR [WHITE DISTILLED VINEGAR {DILUTED WITH WATER TO 4% ACIDITY}], SHERRY COOKING WINE [WINE, SALT, CONTAINS 1% OR LESS OF EACH OF THE FOLLOWING: MALIC ACID, CARAMEL COLOR, NATURAL FLAVOR, POTASSIUM METABISULFITE {PRESERVATIVE}], CORN STARCH, GARLIC PUREE [GARLIC, WATER, CONTAINS LESS THAN 1%: PHOSPHORIC ACID, SODIUM BENZOATE {PRESERVATIVE}], GINGER PUREE [GINGER, WATER, CONTAINS LESS THAN 1%: PHOSPHORIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE {PRESERVATIVE}], TOASTED SESAME OIL, CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, ONION POWDER, XANTHAN GUM], CABBAGE, BELL PEPPER, GREEN ONION, BLACK PEPPER), BEEF STRIPS (BEEF, WATER, SEASONING [SALT, ONION, AND GARLIC POWDER, SPICES, HYDROLYZED CORN PROTEIN, PAPAIN], SEASONING MIXTURE [MODIFIED FOOD STARCH, WHEY PROTEIN CONCENTRATE, CARRAGEENAN, SODIUM CITRATE], DEXTROSE, SODIUM PHOSPHATE, SOY LECITHIN), BELL PEPPER, GREEN ONION, SESAME SEEDS, CABBAGE.Calorie Analysis
The food TERIYAKI SESAME BEEF BOWL, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.2% of the calories.Exercise Burn Time
The above food(TERIYAKI SESAME BEEF BOWL) has 299 Calories per 1 Serving (230.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 33.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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