Calories in CARNATION BREAKFAST ESSENTIALS, COMPLETE NUTRITION DRINK, CLASSIC FRENCH VANILLA

Serving Size: 325.0ml
Amount Per Serving
  • Calories 250.3
  • Total Fat 5.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 9.8 mg
  • Sodium 178.8 mg
  • Potassium 331.5 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 0.0 g
  • Sugars 31.0 g
  • Protein 14.0 g
  • Vitamin A 2249.0 IU
  • Vitamin B-12 1.5 µg
  • Vitamin B-6 0.5 mg
  • Vitamin C 83.9 mg
  • Vitamin D 201.5 IU
  • Vitamin E 0.0 mg
  • Calcium 500.5 mg
  • Copper 0.5 mg
  • Folate 0.0 µg
  • Iron 4.5 mg
  • Magnesium 100.8 mg
  • Manganese 0.0 mg
  • Niacin 5.0 mg
  • Pantothenic Acid 2.5 mg
  • Phosphorus 500.5 mg
  • Riboflavin 0.4 mg
  • Thiamin 0.0 mg
  • Zinc 3.7 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

NONFAT MILK, WATER, SUGAR, COMPLETE MILK PROTEIN, AND LESS THAN 2% OF CORN OIL, MALTODEXTRIN, MAGNESIUM PHOSPHATE, NATURAL & ARTIFICIAL FLAVOR, CALCIUM PHOSPHATE, SODIUM ASCORBATE, DATEM, MONO- AND DIGLYCERIDES, DISODIUM PHOSPHATE, CARRAGEENAN, SALT, FERRIC ORTHOPHOSPHATE, ALPHA-TOCOPHERYL ACETATE, VITAMIN A PALMITATE, NIACINAMIDE, SUCRALOSE, ZINC OXIDE, COPPER GLUCONATE, CALCIUM PANTOTHENATE, VITAMIN D3, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, PHYTONADIONE, VITAMIN B12.

Calorie Analysis

The food CARNATION BREAKFAST ESSENTIALS, COMPLETE NUTRITION DRINK, CLASSIC FRENCH VANILLA, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.3% of the calories.

Exercise Burn Time

The above food(CARNATION BREAKFAST ESSENTIALS, COMPLETE NUTRITION DRINK, CLASSIC FRENCH VANILLA) has 250.2 Calories per 325.0ml. For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 22.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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