Calories in ZESTY RANCH FLAVORED CORN CRISPS, ZESTY RANCH
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 140.0
- Total Fat 8.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 250.0 mg
- Potassium 59.9 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DEGERMINATED YELLOW CORN FLOUR, VEGETABLE OIL (CORN, COTTONSEED, HIGH OLEIC SOYBEAN, AND/OR SUNFLOWER OIL), CORN MASA FLOUR, MALTODEXTRIN. CONTAINS 2% OR LESS OF DRIED BLACK BEANS, SUGAR, MONO- AND DIGLYCERIDES, SALT, GARLIC POWDER, ONION POWDER, MONOSODIUM GLUTAMATE, SOUR CREAM (CULTURED CREAM, NONFAT DRY MILK), BUTTERMILK, CULTURED BUTTERMILK, NONFAT MILK, BAKING SODA, LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVORS, COLOR ADDED, TURMERIC EXTRACT COLOR, ANNATTO EXTRACT COLOR, RED 40, YELLOW 5, BLUE 1, WHEAT STARCH.Calorie Analysis
The food ZESTY RANCH FLAVORED CORN CRISPS, ZESTY RANCH, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.4% of the calories.Exercise Burn Time
The above food(ZESTY RANCH FLAVORED CORN CRISPS, ZESTY RANCH) has 140 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 25.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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