Calories in VERMONT WHITE CHEDDAR MAC & CHEESE
Serving Size: 1 Serving (180.0g)
Amount Per Serving
- Calories 340.2
- Total Fat 19.0 g
- Saturated Fat 12.0 g
- Cholesterol 55.8 mg
- Sodium 730.8 mg
- Potassium 84.6 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 3.1 g
- Sugars 1.0 g
- Protein 12.0 g
- Vitamin A 750.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.3 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 250.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED ENRICHED PASTA (WATER, DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CREAM, VERMONT WHITE CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH, POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), CONTAINS 2% OR LESS OF: PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED CORN STARCH, SALT, SODIUM PHOSPHATES, DATEM, MONO- AND DIGLYCERIDES, SPICE.Calorie Analysis
The food VERMONT WHITE CHEDDAR MAC & CHEESE, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.3% of the calories.Exercise Burn Time
The above food(VERMONT WHITE CHEDDAR MAC & CHEESE) has 340.2 Calories per 1 Serving (180.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 61.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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