Calories in PEANUT HONEY SESAME BREAKFAST FLATS CRISPY SNACK BARS, PEANUT HONEY SESAME
Serving Size: 1 Serving (40.0g)
Amount Per Serving
- Calories 160.0
- Total Fat 8.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 124.8 mg
- Potassium 130.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 3.0 g
- Sugars 7.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 100.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN OAT FLOUR, WHOLE GRAIN ROLLED OATS, BROWN SUGAR, WHOLE WHEAT FLOUR, SUNFLOWER OIL (WITH TOCOPHEROLS ADDED TO PRESERVE FRESHNESS), PEANUTS, SUGAR, AMARANTH, FLAXSEED, SESAME SEEDS, HONEY, STEEL CUT OATS, NATURAL FLAVOR, PECANS, ALMONDS, LEAVENING AGENTS (BAKING SODA, CALCIUM PHOSPHATE), SOY LECITHIN, SALT, CINNAMON, CRANBERRY JUICE CONCENTRATE.Calorie Analysis
The food PEANUT HONEY SESAME BREAKFAST FLATS CRISPY SNACK BARS, PEANUT HONEY SESAME, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55% of the calories.Exercise Burn Time
The above food(PEANUT HONEY SESAME BREAKFAST FLATS CRISPY SNACK BARS, PEANUT HONEY SESAME) has 160 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 20.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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