Calories in CHOCOLATE PRETZEL FLAVORED WHEY PROTEIN BAR, CHOCOLATE PRETZEL

Serving Size: 1 Serving (80.0g)
Amount Per Serving
  • Calories 340.0
  • Total Fat 11.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 30.4 mg
  • Sodium 380.0 mg
  • Potassium 190.4 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 1.0 g
  • Sugars 26.0 g
  • Protein 20.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 240.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHOCOLATE FLAVORED COATING (SUGAR, VEGETABLE OIL [PALM KERNEL AND PALM OIL], WHEY PROTEIN ISOLATE, COCOA [PROCESSED WITH ALKALI], SOY LECITHIN, NATURAL FLAVOR), WHEY PROTEIN CRISP (WHEY PROTEIN CONCENTRATE, CORN STARCH, CALCIUM CARBONATE), CORN SYRUP, PRETZELS (ENRICHED WHEAT FLOUR [FLOUR, NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), MALTED BARLEY FLOUR, SALT, SOYBEAN OIL), VANILLA FLAVORED CREME LAYER (SUGAR, VEGETABLE OIL [PALM KERNEL AND PALM OIL], SOYBEAN OIL, NONFAT DRY MILK, DRY WHOLE MILK, MILK FAT, SOY LECITHIN, NATURAL FLAVOR), BROWN SUGAR, CARAMEL (GLUCOSE, SUGAR, PALM OIL, NONFAT MILK, GLYCERIN, BUTTER [CREAM, SALT), DRY WHEY, CREAM, CORN STARCH, SALT, MONO AND DIGLYCERIDES, NATURAL FLAVOR, SOY LECITHIN), GLYCERIN, MILK PROTEIN CONCENTRATE, INVERT SUGAR, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), SALT, NATURAL AND ARTIFICIAL FLAVOR, BAKING SODA, MIXED TOCOPHEROLS (PRESERVATIVE), SESAME OIL, CITRIC ACID.

Calorie Analysis

The food CHOCOLATE PRETZEL FLAVORED WHEY PROTEIN BAR, CHOCOLATE PRETZEL, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.4% of the calories.

Exercise Burn Time

The above food(CHOCOLATE PRETZEL FLAVORED WHEY PROTEIN BAR, CHOCOLATE PRETZEL) has 340 Calories per 1 Serving (80.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 30.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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