Calories in HEAT PEANUTS, SUNFLOWER KERNELS, BBQ SEASONED PORK JERKY PORTABLE PROTEIN PACK, BBQ SEASONED

Serving Size: 1 Serving (51.0g)
Amount Per Serving
  • Calories 269.8
  • Total Fat 20.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 14.8 mg
  • Sodium 470.2 mg
  • Potassium 360.1 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 3.0 g
  • Sugars 4.0 g
  • Protein 14.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.2 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.8 mg
  • Copper 0.7 mg
  • Folate 60.2 µg
  • Iron 2.0 mg
  • Magnesium 80.1 mg
  • Manganese 0.5 mg
  • Niacin 6.0 mg
  • Pantothenic Acid 1.0 mg
  • Phosphorus 149.9 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 2.2 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

HEAT PEANUTS - PEANUTS, PEANUT OIL, SEA SALT, DEXTROSE, DRIED CHILI PEPPERS, YELLOW CORN FLOUR, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), DRIED ONIONS, SPICE, DRIED TOMATOES, DRIED GARLIC, PAPRIKA EXTRACT (VEGETABLE COLOR), SPICE EXTRACTIVES. ROASTED SUNFLOWER SEED KERNELS - SUNFLOWER SEED KERNELS, SEA SALT, SUGAR, CORN STARCH, MALTODEXTRIN, TORULA YEAST, GELATIN, NATURAL FLAVOR, DRIED CORN SYRUP, PAPRIKA, SPICES (CONTAINS CELERY), NATURAL SMOKE FLAVOR, DRIED ONION, DRIED GARLIC. BBQ SEASONED PORK JERKY - PORK, BROWN SUGAR, PORK BROTH, SOY SAUCE (WATER, SOYBEANS, RICE, SALT), BBQ SEASONING (SEA SALT, SPICES INCLUDING CELERY SEED, PAPRIKA, DEHYDRATED GARLIC, SUGAR, ONION POWDER, CITRIC ACID), CONTAINS 2% OR LESS OF NATURAL FLAVORS, SALT, LEMON JUICE CONCENTRATE, SODIUM NITRITE, CITRIC ACID.

Calorie Analysis

The food HEAT PEANUTS, SUNFLOWER KERNELS, BBQ SEASONED PORK JERKY PORTABLE PROTEIN PACK, BBQ SEASONED, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 66.7% of the calories.

Exercise Burn Time

The above food(HEAT PEANUTS, SUNFLOWER KERNELS, BBQ SEASONED PORK JERKY PORTABLE PROTEIN PACK, BBQ SEASONED) has 269.8 Calories per 1 Serving (51.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 28.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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